Mud Water Ingredients

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Introducing Mud Water / Ingredients

As an alternative to conventional coffee or tea, mud water is a powder made of a blend of spices, cacao, adaptogens, and mushrooms that is mixed with water to create a nourishing and energizing drink.

“Mud water claims to give you the energy and focus of coffee without the jitters and crash you might get from your usual morning brew,” Miranda Galati, MHSc, RD, adds. “Mud water markets itself as a healthier coffee alternative and claims to have the same energetic benefits we love from coffee but without the same intensity and anxiety.”

Mud water is a special concoction of many components that is derived from traditional Chinese and ancient Ayurvedic treatment. Shane Heath, the developer of the sellable mix and founder of MUD/WTR, was motivated to create a better coffee alternative that would not cause him to experience the jittery, agitated peak followed by a fatigued fall.

In order to avoid the negative effects of coffee, Heath set out to identify elements that would combine to create a compound that would offer him physical stamina, performance, and awareness. He experimented with several different mixtures before perfecting the finished result.

The best mushroom growers, USDA-certified organic, produce all of MUD/WTR’s mushrooms. They are raised in an indoor farm located in Carlsbad, California, which contributes to their sustainable and superior growth. Before the mushrooms leave the farm, they are tested by a third party for heavy metals and other pollutants.

Although it may sound unusual to include mushrooms in your morning drink, they have a plethora of potential health advantages, including boosting immune system function, digestive health, and general body wellbeing and focus.

Mud Water Ingredients

Herbs, spices, and eight species of adaptogenic mushrooms are the constituents of mud water. The recipe calls for lion’s mane to support mental function, cordyceps to support physical function, reishi to support immunity and recuperation, chaga to support general health, turmeric to reduce inflammation, and chocolate to support mood.

There are numerous potential health advantages associated with the various medicinal mushrooms.

  • Reishi, known as the “King of Mushrooms,” is thought to support the body’s ability to respond to stress and support the immune system.
  • Lion’s mane is a fungus that often grows on trees. It is used in traditional Chinese medicine and is known for promoting cognition and focus.
  • Chaga is known for its medicinal properties, antioxidant properties, and is also believed to help support the immune system.
  • Cordyceps is popular in traditional Chinese medicine and is primarily used to support the immune system and provide antioxidant properties.
  • Turkey tail, which is named for its appearance, is a popular mushroom to cook with as well as use for medicinal properties. It offers antioxidant and immune-supporting benefits.
  • The king trumpet mushroom is packed with nutrients such as protein, fiber, B vitamins, and vitamin D as well as potassium, magnesium, and zinc.
  • The maitake and shiitake mushrooms are popular in cooking, but also contain antioxidants and are a good source of B vitamins and biotin.

Mud water contains adaptogenic mushrooms, turmeric, and cinnamon for their anti-inflammatory and antioxidant qualities, as well as masala chai for energy. Mud water has a flavor similar to coffee but milder, earthier, and spicier. The earthiness from the mushrooms counteracts the spice flavors, which are dominated by the flavors of chai with a dash of cocoa.

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